Beat Exam Stress at UNC Libraries during Week of Balance

By Terri Ottosen December 6, 2017

Cuddle with a therapy kitty. Make a card for patients at the UNC Children’s Hospital. Escape with some virtual reality or scream it all out in front of Davis Library.

Exam time is rough, but Carolina’s libraries are here for you with the Week of Balance. It’s a week of stress-busting events and activities that will help you turn your stress into success. All events are free, thanks in part to the generosity of the Student Library Advisory BoardCATS, Carolina PRSSA, ILSSA, Student Wellness, and the Superhero Project.

If all you need is a place to study, you’ll find extra hours at most campus libraries.

Week of Balance Programs and Events

WEDNESDAY, DECEMBER 6
12 p.m. – 1 p.m. Dallas and Priva the Therapy Dogs  |  Health Sciences Library
1 p.m. – 2 p.m. Dalton, Memphis, and Whiskey the Therapy Dogs  |  Health Sciences Library

THURSDAY, DECEMBER 7
12 p.m. – 2 p.m. Cadi and Vivo the Therapy Cats  |  Health Sciences Library
1 p.m. – 2 p.m. Snowflakes and Paper Chains  |  Davis Library
1:30 p.m. Reading Day Refuel (coffee and button-making)  |  Sloane Art Library
2 p.m. – 3 p.m. Cider, Cookies, and Cocoa |  Stone Center Library
2 p.m. – 5 p.m. Movie Screening and Giant Jenga Puzzle  |  Park Library
5 p.m. – 6:30 p.m. Friends of the Library Winter Stories Program  |  Wilson Library
10 p.m. – 12 a.m. Coffee and Bagels  |  Undergraduate Library

FRIDAY, DECEMBER 8
12 p.m. – 2 p.m. Kiwi and Peaches the Therapy Horses  |  Health Sciences Library

SATURDAY, DECEMBER 9
3 p.m. – 5 p.m. Strung Out: Knitting and Crochet Circle  |  Undergraduate Library

SUNDAY, DECEMBER 10
7 p.m. – 9 p.m. Coffee Break with Coloring and Button-Making  |  Wilson Library
10 p.m. – 12 a.m. Coffee Break  |  Davis Library

MONDAY, DECEMBER 11
1 p.m. – 2 p.m. Therapy Dog  |  SILS Library
1 p.m. – 2 p.m. Button-Making  |  Undergraduate Library
7 p.m. Coffee Break  |  Health Sciences Library
10 p.m. – 12 a.m. Coffee Break  |  Davis Library

TUESDAY, DECEMBER 12
2 p.m. – 3 p.m. Maggie the Therapy Dog  |  SILS Library
3 p.m. – 5 p.m. Take a Break with Virtual Reality  |  Undergraduate Library
7 p.m. Coffee Break  |  Health Sciences Library
9 p.m. – 9:30 p.m. Primal Scream with Oatmeal Cream Pies  |  Davis Library (outside)

WEDNESDAY, DECEMBER 13
10 a.m. – 12 p.m. Holiday Card-Making for UNC Children’s Hospital   |  Undergraduate Library
3 p.m. – 4 p.m. Pups and Cups  |  SILS Library
7 p.m. Coffee Break  |  Health Sciences Library

THURSDAY, DECEMBER 14
7 p.m. Coffee Break  |  Health Sciences Library

Plus, you’ll find crafts, puzzles, games, origami, coloring, Play-Doh, stress-relief tips, and inspiration boards on some days at these campus libraries: Davis Library, Health Sciences Library, Kenan Science Library, Park Library, Sloane Art Library, and Undergraduate Library.

Last modified: 11/10/21